Life isn't always easy and when you're a Mom it's even harder. It's easy to let your work, your kids, your spouse and all of your other commitments get in the way of maintaining your sanity.....let alone growing, maintaining or restoring your personal sense of happiness, confidence and/or sense of well-being. Sound familiar? It should. It's a dilemma that effects all types of women. But if you're like me you haven't given up.
I'm on a journey and I hope you'll join me. My journey is to restore my energy, become more active, take control of my body and my weight, and achieve a higher level of overall wellness for myself and for my family. I share the story of my journey thru my blog - Spark Speak, and my hope is that by reading my journey you'll find ways to make your own journey as happy as possible.
I'm on a journey and I hope you'll join me. My journey is to restore my energy, become more active, take control of my body and my weight, and achieve a higher level of overall wellness for myself and for my family. I share the story of my journey thru my blog - Spark Speak, and my hope is that by reading my journey you'll find ways to make your own journey as happy as possible.